Probably most of you have tried one of the healthiest fruit in a shell. Not only the fruit with its meat that produce nutrients but its juice that will induce a delightful taste and will quench your thirst. Yes, you read and heard it right.
In tropical countries, coconut trees are everywhere and people are enjoying the benefits of this tree of life. There are different products from coconut tree especially on its fruit.
Inside the coconut shell is its meat that will relish your taste bud. In fact, most Asian countries uses coconut as part of their cooking even in baking pastries. This is where desiccated coconut factors and equalize the savors of food. But what is this desiccated coconut.
What is Desiccated Coconut?
Desiccated coconut is dried or dehydrated grated with white as a snow in color. From its name, it means that to remove all the moisture. Desiccated coconut is totally unsweetened naturally and there is no added sugar. However, you have to check carefully at the label if you will buy at the supermarket as there is some desiccated coconut packed with artificial sweetener and added flavor.
Desiccated coconut use to top on the dishes which brings delicious unique taste. Desiccated coconut comes in variation like there is a long or thread grated desiccated, flakes or chips desiccated, medium grated desiccated coconut and fine grated desiccated coconut. The most common desiccated coconut we see in the markets is the fine grated desiccated coconut which uses in foods and pastry industry.
Health Benefits of Desiccated Coconut
- Desiccated coconut has a high fiber as it is considered as a superfood. Human body needs high fiber foods to avoid high blood pressure and probability of stroke. It also stops your body from having diabetes. Well, the ideal consumable gram of men on fiber should be around 5 grams and women should take about 25 grams every day.
- Desiccated coconut provides a healthy energizer that has around 80% of nonfat or no cholesterol food. It helps to strengthen your mind and body as it contains manganese which acts an important role to the circulation of red blood cell in the human body as well as in promoting calcium which prevented your bones from having arthritis and osteoporosis, and regulating blood sugar in the body which stays you away from diabetes. Without this component, your dietary intake will not be completed.
- Desiccated coconut contained a selenium that will boost your body to build enzyme helps to build up your immune system.
- It helps to improve your thyroid functions.
- One of the best things from having desiccated coconut in your body is that it can produce an antioxidant to fight against osteoarthritis, constipation which might lead to colon cancer, hemorrhoids and other digestive diseases.
- It is rich in copper that can make more energy to your body and brain. Some studies say that the copper in the desiccated coconut is in charge in the creation of enzymes that construct chemicals in human brain to disseminate properly the neuro information. Thus, it prevents your mind from having Alzheimer’s disease.
- Desiccated coconut has an iron. Yes, that is right. It helps to oxygenate the red blood cells that circulating your body. As we know, the red blood cell passages the oxygen to the lung going to the vital organs to make your body healthier. It is necessary also to the pregnant women to take desiccated coconut especially for the baby inside their womb for the supplement of iron. The same as the teenagers and children to adequately have iron to avoid anemia.
- Desiccated coconut is a nutriment daily diet and can be an amazing safeguard to your body.
Celebes Coconut Corporation offers a precise desiccated coconut which can probably satisfy your needs and wants. It comes in variations of cuts are available like macaroon or fine, medium, shred flakes and chips. Packed in delightful sizes and ranges with 25 pounds, 50 pounds, 100 pounds, 12.5 kilos, 25 kilos and 50 kilo bags. Sealed in multi-ply kraft paper bags with inner sealed polyliner or outer polywoven (PP) bags is also available upon request.
To learn more and help you on this, you can read more from https://www.celebes.com/blog/ Or call to us/ talk to us today for inquiries! And we will be glad to hear from you.
