Celebes Coconut Flour is produced from the defatted coconut meat. It is a delicious, healthy, alternative to wheat flour. It is high in fiber, low in digestible carbohydrate, is a good source of protein, and is gluten-free. Coconut flour can be used to make a variety of delicious baked goods, snacks, desserts, and main dishes. Coconut Flour provides many health benefits. It can improve digestion, help regulate blood sugar, protect against diabetes, help prevent heart disease, and helps in weight loss. It is used to replace 20% of other types of flour.